Posts From the monthly archives: "December 2012"

Week 13:  Paradigm’s 100 Days of Healthy Eating It’s Christmas week, folks, and we are nearing the end of Paradigm Court Reporting’s 100 Days of Healthy Eating Challenge.  We are tasked with avoiding artificial ingredients this week.  This includes, but is not limited to artificial sweeteners, flavors, and colors.  Indeed this could…(Read More)

Week 12:  Paradigm’s 100 Days of Healthy Eating To be challenged to avoid sweeteners the week before Christmas felt like cruel and unusual punishment.  Those of us participating in Paradigm Court Reporting’s 100 Days of Healthy Food Challenge were a bit frustrated, but did our best to use (some) restraint in light of…(Read More)

Week 11:  Paradigm’s 100 Days of Healthy Eating For some in the office, Week 11’s challenge in Paradigm Court Reporting’s 100 Days of Healthy Eating proved particularly difficult.  For others, it was a piece of cake.  The theme of this week was to only consume “real” beverages.  For purposes of this challenge…(Read More)

2012 In Review

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By: Angie Ballman Punton, Director of Client Relations What a year it has been for Paradigm Court Reporting & Captioning! As we approach a fresh start in 2013, I want to take some time to reflect on the past 12 months… For the past year, I have been at the front desk — the Director…(Read More)

Week 10:  Paradigm’s 100 Days of Healthy Eating We are challenged, this week, to avoid refined oils for Paradigm Court Reporting’s 100 Days of Healthy Eating.  There are many problems with refined oil.  They are also something that we encounter often in our diets, whether we realize it or not.  Some examples include…(Read More)

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